Practical and professional T1D knowledge, from a physician who lives it.
Plain-language education, sourced news and research, device context, and the lived logistics that make a day work. Travel kits and overnight highs are part of it, not the whole thing. No fluff. No dosing advice.
Education only. Not medical advice. Full disclaimer
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Blog
Lived-experience posts on overnight highs, travel packing, and MD vs patient brain.
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Information
Evergreen T1D explainers for day-to-day life: patterns, logistics, and mental load.
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Diabetes news
Weekly sourced roundup of T1D care, research, and advocacy. Cite the source, not the rumor.
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Free checklist
A grab-and-go overnight and travel checklist. Practical systems you can print and use.
Get it free →Visual guides
Get the checklistThree sparse diagrams for travel, overnight patterns, and a printable-style ticket. Education only.
Latest from the blog
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AID Mythbusting
What Automated Mode does and does not. Settings myths, suspend cascades, clinic packets. No recipes.
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Pump & CGM Skin Toolkit
Barriers, overpatches, red flags for derm, documenting reactions. Education only.
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TSA Travel Checklist
Flying with a pump and CGM: checkpoint logistics, liquids, PreCheck. Education only. Not legal advice.
Read →Tech & tools (education, not endorsements)
Software
CGM apps, pump software, data downloads, and phone tools: what these categories do.
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Hardware
Pumps, CGMs, meters, backups, and packing realities. Device-agnostic.
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What’s New
New releases and category updates. Interesting logistics, not fake reviews.
See updates →Beginner briefing (PDF)
A short overnight + travel logistics briefing. Education only. Not a dosing plan.